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BMR Calculator for Males Only

* Based on Harris Benedict equation

Our BMR calculator for men can be used for males from 2 to 99 years old. Calculator works on the basis of Harris-Benedict equation and determines the BMR (basal metabolic rate). Moreover, the tool can also calculate the daily calorie needs depending on the activity and way of life. However, men must know that only dietician can take into account all metabolic particularities of the body and carry out the final calculations.

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Imperial BMR Calculator for Men

Select Equation Source

Note: In 1984, Roza and Shizgal reevaluated Harris Benedict equation

Input or Select Age

years

or

Input or Select Height

feet

inch(es)

or

Input or Select Weight

pounds

or Note: 1 Stone (st) = 14 Pounds

Select Activity Level

Result

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Metric BMR Calculator for Men

Select Equation Source

Note: In 1984, Roza and Shizgal reevaluated Harris Benedict equation

Input or Select Age

years

or

Input or Select Height

meter

centimeter(s)

or

Input or Select Weight

kilograms

or

Select Activity Level

Result