# Weight for Height Calculator

#### * Based on Body Mass Index Formula

It is really useful to know your normal weight for height. For example, if you know your ideal weight for height, you can determine how much weight you need to lose or gain for optimal health. Suppose your weight for height is not beyond the normal weight range, but is close to its maximal or minimal values. In this case, you will be able to correct opportunely your nutrition or physical activity so as to remain in the limits of normal weight for height. However, it is good to take into account that only your doctor can recommend your ideal weight for height. If, after the calculation with weight for height calculator, you get the result that your weight for height is out of normal weight range, it may be merely reason to consult your doctor.